Families who walk in our door usually do so because they heard about us from a friend or read our great reviews, and they want to see what the fuss is about. Naturally, people want to see the space, chat with us, and make a decision about their own needs. Our trial classes are where this happens.

Come join us for a two-week free trial period to enjoy and experience the value of our program firsthand. Click below…

At Revolution Martial Fitness we believe that the teen years are one of the best times to start martial arts training. We have cultivated an environment where our teen students can feel challenged, supported, and accepted for who they are. They will be surrounded by positive role models that will provide mentorship and inspiration to help them become their personal best. 

WHAT IS IT?

RMF Teens (12-15) is a complete martial arts program for the busy and growth-defined age of adolescence. Our martial curriculum helps teens tap into their mind-body connection and growing physicality, while our supportive community helps them define a more confident sense of self.

Benefits: Our practice provides teens with a healthy and high-energy physical discipline that builds:

  • Confidence and Individual Growth

  • Coordination and Reflexes

  • Mental Stamina

  • Community and Friendship

  • Resilience and Grit

  • And a broad spectrum of physical capacity, unlike many sports that steer players toward specialization.

Our curriculum is a thoughtful and practical blend of striking arts (Muay Thai) and grappling (Jiu Jitsu), two ancient arts that have been continually refined and proven to be worldwide standard-bearers in both combat sport and self-defense. The broad array of physical and mental attributes required to grow into an advanced practitioner of these arts has rightfully earned the live-training the nickname of “physical chess.”

Our martial program provides a unique physical and mental learning path to instill a love of learning and moving, delivers an unrivaled outlet to escape the stress of teenage years, and has tremendous carry-over to other physical and mental pursuits.

WHAT SHOULD MY CHILD EXPECT?

Each time your child steps on the mats, you can expect a combination of three elements: Warm Up, Drilling & Partner Work.

  • Warm-Ups: Prepare your body and mind for the practice to come with a brief meditation and skill-specific warm-up

  • Drilling: A mix of solo and paired drilling where they build their martial skill toolbox along with their confidence, assertiveness, coordination, balance, control, and power 

  • Partner Work: Your teen will learn to think and move calmly and improvisationally by putting their skills together. We prioritize the playful and technical style of “sparring and rolling to learn”, as it is a better tool for both development and safety vs the hard style of “sparring to win.”

We fully understand the courage and humility it takes to step on the mats. The RMF Family is honored to welcome your Teen to find their spot on ours!