People who walk in our door usually do so because they heard about us from a friend or read our great reviews, and they want to see what the fuss is about. Naturally, people want to see the space, chat with us, and make a decision about their own needs. Our trial classes are where this happens.
Come join us for a two-week free trial period to enjoy and experience the value of our program firsthand. Click below…
WHAT IS IT?
RMF provides busy, lifelong-learners a path to modern martial prowess in a purpose-led growth community.
Our practice helps individuals find their own best version of martial mastery, and our partner-centric approach cultivates both practical skill and the rich teammate bonds that come from sharing a purposeful practice.
Our curriculum is anchored by the combat-proven disciplines of Muay Thai and Jiu Jitsu and curated over 25 years of continuous practice and teaching thousands of students. RMF’s practice merges the best of world-class striking and grappling into a complete, well-rounded, and principles-based martial system. (link: read more about Founder Sensei Paul)
WHO IS IT FOR?
RMF is for busy people who want to practice modern martial arts in a safe, supportive, and team-oriented culture.
RMF provides everyone the opportunity to walk the rewarding road of martial arts. Whether you are an absolute beginner or an experienced practitioner, we’ll help you spark a powerful connection to your physical and mental well-being. You’ll tap into your warrior spirit while belonging to a purpose-driven community that fosters physicality, experiences, and connections that modern life struggles to provide.
WHAT SHOULD I EXPECT?
Each time you step on the mats, you can expect a combination of three elements: Warm Up, Drilling & Partner Work.
Warm Ups: Prime your mindset and prepares you for the practice to come with a brief, skill-specific warm up
Drilling: Build your martial skill toolbox, as well as your confidence, assertiveness, grace, power, instinct and reaction time with a mix of solo and partner drilling
Partner Work: Put your skills together along the continuum of sparring with your teammates–everything from assistance to resistance
Partner work is the anchor of any practice that aims to build martial skill. While we’ve had success in competition, our general program prioritizes building a community of resilient, life-long practitioners over aiming for medals and belts at any cost.
We fully understand the courage and humility it takes to step on the mats. The RMF Family is honored to welcome you to find your spot on ours!